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Originally Posted by Pip
Try yoga. It's not as flashy as chin-ups (man, I wish I could do chin-ups) but there are some truly nasty exercises there. "The Plank" was probably invented by Stalin when he got bored of sending dissidents to Gulag.
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Bump to that. My wife is a yoga instructor and I really have a tough time keeping up with her. I'm good on the core stuff but sweat like a mule with everything else. Kicks my ass and I'm sore a few days later.