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sorry guys, i know this has taken a few more days than it should have. had computer and internet trouble, so i havent been online for a while. nevertheless, i did ask the mrs and she recommended the following:
celery
carrots
cucumbers
plenty of fluids, especially water (her exact words)
mixed nuts
dips, she recomended something like a hommous dip or similar cos its quite filling.
she said that celery and carrots are 'free foods' and you can eat as much as you like.
if you have any specific questions, please feel free to ask and ill pass them on.
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