Philangicality

My goal in life is to maximize my number of fun days and minimize my number of buffer days. My focus days are a constant. The Buffer and fun days are my variables.

Think of it like this.

We must eat every day contrary to popular belief. Our bodies do not phisiologicaly need food every day, but our minds do physiologicaly need food, but that is besides the point of this thread.

Ok so let us say that somebody enjoys cooking.

On a buffer day they would cook some rice, because all you have to do is put the rice in the rice cooker, plug it in, push a button, and then wait for it to be done. While the rice is cooking they can call up their banker and see how their assets are doing. They hang up the phone, and the rice is ready to eat along with the sandwhich they picked up earlier at the deli while shopping for the dill pickles that their sister likes and will want to eat when she comes over next Tuesday.

On a fun day they would cook a steak. They enjoy creating a marinade from scratch. Getting the garlic and seperating it to their desired texture and consistency, adding certain ingredients to their marinade, just the right amount of vinegar, tasting it every so often until the taste is where they want it. The cut of meat is just the way that they enjoy it. The exact texture, the exact leanness just the way they want. The grill is heated up to the temperature that cooks the marinated cut.

Than on a focus day they would cook up a steamed vegatable dish over a filet of salmon. Our hypothetical person has a bad heart, so they want to increase the omega oil's and get minerals to make their levels of nutrients in their blood more potent to aid in the regeneration of cells.

=====