Tilted Forum Project Discussion Community - View Single Post - Tart Cherry Juice Concentrate

thingstodo · 10-20-2006, 03:11 AM

I ran across more on this subject:

http://www.realage.com/news_features...?v=1&cid=17275

RealAge Tip of the DAY for October 19, 2006
•Make Mine Cherry

Tools for easing sore muscles: heating pad, aspirin, and . . . cherry juice?

That's right -- forget the Bengay. In a university study, regularly drinking a juice blend that contained tart cherry juice helped ease postworkout muscle pain caused by strength training. Makes sense. Cherries are high in phenols and anthocyanins, compounds that stamp out inflammation in a big way. Of course, topical analgesics like Bengay and Tiger Balm may help, too. But it's nice to know there may be a sweeter smelling solution.
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Here's a link for a bunch of cherry recipes:

http://www.realage.com/srch/RASearch...juice&catno=50

10-20-2006, 03:11 AM	#7 (permalink)
thingstodo A Storm Is Coming Location: The Great White North	I ran across more on this subject: http://www.realage.com/news_features...?v=1&cid=17275 RealAge Tip of the DAY for October 19, 2006 •Make Mine Cherry Tools for easing sore muscles: heating pad, aspirin, and . . . cherry juice? That's right -- forget the Bengay. In a university study, regularly drinking a juice blend that contained tart cherry juice helped ease postworkout muscle pain caused by strength training. Makes sense. Cherries are high in phenols and anthocyanins, compounds that stamp out inflammation in a big way. Of course, topical analgesics like Bengay and Tiger Balm may help, too. But it's nice to know there may be a sweeter smelling solution. __________________________________ Here's a link for a bunch of cherry recipes: http://www.realage.com/srch/RASearch...juice&catno=50 __________________ If you're wringing your hands you can't roll up your shirt sleeves. Stangers have the best candy.