Maybe... its time to consider working the night shift. Personaly i have always gotten tired during the day dosnt matter when i sleep. At night i wake up and im wide awake untill late morning. if i try to sleep at night i wake up a dozen times a night and have all sorts of trouble sleeping. if i try to sleep during the day i sleep a whole lot better. I dunno why but thats just how its always worked for me. Its much easier to fall asleep at 10am then 10pm.
But what everyone else has said is true too. If your busy and active you wont be as tired. Exercise and eating are also really important. But thats true in everything. if your in good health just from getting exercise and eating right everything will work out better.
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