Thread: Cardio at home
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Old 08-30-2006, 06:56 PM   #11 (permalink)
Willravel
... a sort of licensed troubleshooter.
 
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Quote:
Originally Posted by jorgelito
Thanks for the responses guys, I do appreciate it. I think I will pass on the chicken thing...for now. So, do you think 1000 jumping jacks is high intensity enough?
That depends on your general physical condition. How many jj's can you do without stopping?
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