Quote:
|
Originally Posted by Ch'i
Jump rope is one of my favorites, if you don't mind doing it outside.
|
Jump roping is my new favorite exercise. Something is just mesmerizing about it. I count my reps which keeps me motivated. I try to do about 1000 a night.
Also, make sure to get a leather one with ball bearing handles, otherwise the rope gets twisted and it's a big pain.