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Cardio at home
I have got a wonderful memership at the Asheville YMCA, and am loving it! Problem is, I don't always have time to make the drive into downtown, so I'd like to find ways to fit my cardio in at home. Unfortunately, I live on the top floor of an apartment complex, so things that traditionally come to mind (like jump rope) are not very practical. I thought about step areobics but I'm not sure how much I'd like that, and I wouldn't want to buy equipment for an exercise I don't know if I'd like or not. Any cardio videos you guys have that you just love? Has anyone got any ideas? Thanks!
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Sage knows our mythic history, King Arthur's and Sir Caradoc's
She answers hard acrostics, has a pretty taste for paradox
She quotes in elegiacs all the crimes of Heliogabalus
In conics she can floor peculiarities parabolous -C'hi
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