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Originally Posted by Ustwo
Will, just to be clear, are you putting a food addiction on the same level as a heroine addiction?
If so that seems a bit extreme a comparison.
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I am comparing them, not putting them on the same level. Like comparing a Corvette to a McLaren F1. They are both quite something, and can be compared in same ways, but one is obviously more serious than the other.
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Originally Posted by Ustwo
While I don't have a weight issue currently, I am out of shape, I know it, I really don't like it, I know I need to work on cardo badly, I know its not good for my health, I even did a 'to do' type list with it on it for the week. That being said I haven't done any serious cardio, despite my promise to myself, because its not something I WANT to do, even though I know I NEED to do it.
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Use your self control to make it something you want to do.