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. Some techniques recommended by experts are to think positive thoughts.
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A positive thought- imagining a person being dunked into a pot of boiling oil -- very slowly
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. Avoid difficult people when possible.
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HA HA HA HA HA... HA HA HA HA ... HA HA HA HA HA... HA HA HA.. oh that's hysterical.. that was int here to get me to laugh right...
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Count to ten before losing your temper or getting aggravated.
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Oh holy crap - are they kidding? Oh yes.. Let's count to ten first.. that'll help...
Stress: When the mind overrides the body's desire to choke theliving crap out of some asshole who desperately deserves it... Maybe it we were just allowed to CHOKE -- stress would be gone AND it would encourage MOVEMENT!!!