I frequently go to a gym to get my exercise. I HAVE to have music to listen to though, otherwise I can't last. My one big problem though in maintaining my weight is not the exercise, but the eating! I love eating out at restaurants. Sometimes when I get bored or depressed I eat, which is really not good. I guess you could say I have an emotional attachment to food.
Does anyone else have this problem?
__________________
Who wants a twig when you can have the whole tree?
|