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Ask the Fitness Guru
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07-12-2006, 09:37 AM
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Zeraph
Banned
Location: The Cosmos
Ya my dad has arthritis and some other joint problem. Thanks to both of you. I think ill start taking Glucosamine Chondroitin.
What kind of soft ground? Like I heard the beach was too soft and could be bad for knees. So run on grass?
Zeraph
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