Running fatigue
ok so heres the story
in highschool(graduated in 02) I ran cross country doing between 3 and 8 miles a day usually and I did great felt awesome all that
now that I've been at college it seems every time I try to start running again I just cant keep it up more then a couple weeks
the first couple weeks are great feel good making improvements then BAM all of a sudden it seems like I'm completely out of steam
I'm tired all the time and if I keep running it just gets worse and eventually I have problems waking up and start getting really grumpy...
I've probably started trying to run 6 or 7 times in the 4 years I've been at school and the same thing happens everytime
I think It might have to do with the dining hall food here... but dont know for sure...
was just wondering if anyone has any ideas on what could cause this, or experience with something similar.
thanks a bunch
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-=JStrider=-
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