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I'm just sticking to meat and potatoes.
And buy that I mean lean chickeb/fish and pasta.
My workout consists of 40 minutes of aerobic walking/cycling, and weightlifting at least three times a week.
So far, I've dropped eight pounds, but I've kind of hit a wall this week, so I think I'm going to have to step it up.
I've not yet hit a week where I haven't lost, but it's getting slower.
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I think the Apocalypse is happening all around us. We go on eating desserts and watching TV. I know I do. I wish we were more capable of sustained passion and sustained resistance. We should be screaming and what we do is gossip. -Lydia Millet
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