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Two things... first, what is DDR?
Second, my trainer has recommended that before I work out, eat a little carb. I have a bagel about a half hour before I go to the gym. Otherwise, I have a tendency to get light headed, which isn't healthy (passing out while walking home from the gym just wouldn't be good...). Just something to think about. =)
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Don't trust anything that can bleed for a week and not die. Oh wait, that's me... nevermind... you can trust me. 
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