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Even though my goal was 190, I haven't quite gone off my diet. I've upped my daily calories somewhat and added in more "treats". Still exercise at least one hour a day.
Yesterday I weighed in at 181, down a total of 94 lbs.
We just planned our summer vacation to the beach and looking forward to it this year, no wearing a T-shirt to "attempt" to hide my gut in the pool or ocean anymore. I tend to eat more on vacation so I need some padding for that week.
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