There's a funny thing about pain : if you expect to feel less pain, you'll feel less pain. This is what's known as a placebo effect. I feel kind of bad disabusing you of the notion that these things are working; I mean, if you expect them too and your pain is more bearable because of it, then I suppose one could argue that they are working, in a sense. But the reality is that there is no scientific basis for these patches that I was able to determine. In other words, it's probably just a good day.
I'm not sure what you're referring to about quotes. To quote a prior post in yours, you press the "quote" button; there's one at the bottom of every post. You can also include the bbcode for it, which is [quote ]...[/quote ] (spaces added to avoid having the tags parsed as code) with the desired quotation in the middle. bbcode is like html, but it's specific to phpbb style bulletin boards (these are the prevailing type in use today).
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I wake up in the morning more tired than before I slept
I get through cryin' and I'm sadder than before I wept
I get through thinkin' now, and the thoughts have left my head
I get through speakin' and I can't remember, not a word that I said
- Ben Harper, Show Me A Little Shame
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