Alright TFP I'm looking to improve my figure with the rest of you. I'm at 228 right now(down from 240) and I'm hoping this will be just the extra boost I need to hit my goal(sub 200). I'm about 6' and fairly large build but with my body fat percentage I know there is no reason for me to weigh more than 200 lbs other than laziness. Plus I'd really like to look all studly from when my gf gets back from Italy(May 14th)