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Originally Posted by Scott
Anyone ever had any experience with no2? I was talking to some employees at the GNC store here and they seemed to be behind it, although I don't know if it's actually a good product or if they were looking to make a sale. A link to where they sale and talk a little about it is here.
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Step back and ask yourself just how much education a GNC clerk has in this sort of thing. I'm not sure, but my guess would be none. I'm a pharmacist, and from everything I know, nothings going to be the magic pill for bodybuilding. Work out properly, get a trainer if you have too, eat appropriately with enough protein to build muscle and you will see results. It worked for me.
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Originally Posted by RemyLebeau97
Oh by the way, the only negative effect I know of are cold sores, I've only had one since I started on it though.
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One cold sore in 8 days isn't what I'd call a very positive evaluation. One every 8 days would be way to many for me, considering they usually last more than a week, and I have only had about 2 in my entire life.
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Originally Posted by Crazboos
I took Creatine for a bit and it helped with the workouts, but also made me feel bloated. So I got this bright idea - I dropped all over-the-counter workout gimmicks and altered my actual workout. I increased my weight amount so I'd fail at 6 to 8 reps on the first set. Rested for 1 min and did 3 more sets witht the same weight. The last 3 sets were tough and I barely got 3 reps on the 4th set. My body started trying to adjust and surprise I started getting stronger. This happened across the board. I'm more cut-up, stronger, and saving money by not buying all that in-the-bottle strength increaser stuff. Not to mention that I'm doing it all naturally. I think all of us need to stop trying the quick fix and realize natural is the simplest way to go. What are you going to do when you're 60 years old? Go to GNC and get the senior citizen discount on the creatine or other stuff? Try this for 2 months and see what happens.
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This is probably the best advice, in my opinion in this thread.
I'd sit here and counterargue all of fantazio's posts, but seeing as to how he's banned I won't bother.