Heartburn from lifting
I've been lifting seriously for about five months now. I've seen some real improvement in both my strength and physique and I am really starting to enjoy it. My only problem is that for about the last 6 weeks or so, whenever I lift I start to get wicked heartburn. It's not bad on days when I work my arms, but when I do chest workouts (mostly dumbell press, and incline dumbell press) my esophagus starts to BURN. At first I thought it had something to do with what I had for lunch, but I've tried everything from burgers, to salad, to not eating at all and I still get wicked heartburn. Anybody else had this problem or know of some way to deal with it (preferrably without pills..)?
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"I aint got time for pain! The only pain I got time for is the pain I put on fools who don't know what time it is!" - Terrible Terry Tate
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