Quote:
|
Originally Posted by Strange Famous
either Ive lost 9 lbs in 3 days, or the new set of scales I bought arent very reliable...
Kinda thinking the second if the most likely...
|
I lost 11lbs my 1st week of dieting, a lot of that was water weight, just keep in mind that your weight can fluctuate, I've seen a 3 lbs swing from one day to the next. I weigh myself on 2 consecutive days (at the same time each day) just to be sure that the reading is accurate.. I may be way off but seems to work for me.