The getting over someone in 0-7 day plan for females. Well, for me anyway, but then again I'm a little insane.. so try at your own risk.
Day 1 (Break-up day)-- Break something really expensive that doesn't belong to you, preferably something that belongs to who is now your ex.
Day 2-- Cry a little, eat a little, and discuss all the details with your #1 best friend. (helps if you are attracted to your friend and they are to you as well)
Day 3-- Spend whole day furiously creating musical havoc on guitar or other loud insturment that you happen to have collecting dust in your closet.
Day 4-- Begin looking for someone else.
Day 5-- Find someone else.
Day 6-- Begin dating someone else.
Day 7-- Have sex with someone else.
You should be feeling better by now and be completely over the other person... what was his name again... hmm.. thats funny.. i cant seem to remember his name...
Okay, I will admit that is not entirely true, but it is slightly comical.. only slightly, though.