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I usually get right about seven hours every night. Lees then that and my brain turns to porridge. In bed by 2200 most nights and up by 0500.
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"People are always blaming their circumstances for what they are. I don't believe in circumstances. The people who get on in this world are the people who get up and look for the circumstances they want, and, if they can't find them, make them." -George Bernard Shaw
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