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Look it up on your university's website. If you like, shoot me a PM with the name of your uni and I can find it for you. Make an appointment to talk with a therapist. You kinda just have to jump into it. You might also see if they have any seminars regarding depression that you could attend in order to "ease" yourself into it.
Also, I would recommend making an appointment with your GP to see if they have any recommendations.
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If I am not better, at least I am different. --Jean-Jacques Rousseau
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