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Quiting smoking is hard. I did it in 1989 after many practices sessions with one lasting over a year. You just have to do it.
The easiest part is the first few weeks. anyone can get fired up and motivated for that. Then the hard part begins. This is an addiction like every other addiction. It is all in your head, which sounds simple but who can see inside their head, huh? The only way to stay off is serious therapy. Working out also helps. Those two things are what made my final effort to quit successful.
Good luck.
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Stangers have the best candy.
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