I have had trouble sleeping for over a year now. I fall asleep okay but then wake up in the middle of the night and can't get back to bed....too much on the mind I think. I put on the sports channel and sometimes that helps but the best cure for insomnia....sex. Really! Tires you out and makes you feel great as well....what a great cure.
Now if I could just get it on a regular basis I'd be much better off.
