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Old 09-03-2005, 10:39 PM   #15 (permalink)
Swirlie
Tilted
 
Location: Alberta
My massage therapist recommended Valerian to help with my muscle spasms... has really helped me... if I could just get past the danged taste! MY GOD!

It's nerve food... helps me relax, and sleep much better as well.
Swirlie is offline  
 

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