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i am 32 and i started taekwondo when my eldest child wanted to start that was 6 1/2 years ago.
i have wonderfull instructors who teach a range of fitness, self defence, wrestling, and basic and traditional taekowndo. they also hold fight class for students who want to compete in competion.
i can not iminagine my life with out tkd, i train 3 nights a week, i believe it has kept me sane, and saved my life!
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