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Originally Posted by woody18228
The first 2 weeks you'll be sore, I promise this goes away
Starting any program after not doing much sucks, but eventually your body will miss it when you dont do it.
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Yea I'm sore but its not too bad, luckily I have been working out with weights for a few months.
Cardio on the other hand I hate and had been mostly ignoring. Thats going to suck...badly. I only managed 10 mins this morning (doing the high point thing) but some of that was due to my ass hurting on the bike. Need to find something a bit more comfortable next time.