|
Whoops. I was meaning to post more like once a week than once a month. Alright, so here's a quick recap.
First off, I'm going up, not down let's recall. Always the guy to go against the trend. I started at 5'11" and 141 lbs, had a rough week and promptly lost 6 lbs, then began working my way back up. As of three minutes ago, I weight 146 lbs and am converting the bit of fat I put on back into muscle. I feel so much healthier and not as if a stiff breeze is going to take me off my feet.
Still a long way to go to 170, though. Or 180, my long (long, long) term goal.
__________________
I wake up in the morning more tired than before I slept
I get through cryin' and I'm sadder than before I wept
I get through thinkin' now, and the thoughts have left my head
I get through speakin' and I can't remember, not a word that I said
- Ben Harper, Show Me A Little Shame
|