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What works for me is having a set bedtime, like before midnights on school/job nights. That cuts down on a lot of crap surfing. I purge the bookmarks of pointless time killers every now and then, and promise to never try to find those pages again.
It took a massive power outage for me to realise that I didn't NEED to stay updated on a lot of forums, nowadays there are three that I look at daily and a few more I peek in on every now and then. My biggest problem was fanfiction. I was addicted to all sorts of crappy fandoms and needed to read everything when I could have been reading quality printed literature instead. I don't know... one day I just got sick of myself. I deleted a lot of bookmarks that day. I still read a bit of fanfiction every now and then to get my Snape/Lockhart fix, but if a story sucks I simply stop reading it. Couldn't do that before.
Less crap, more content (and sleep) and schoolwork before super happy online fun time, okay? ^.~
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