View Single Post
Old 06-14-2005, 05:57 AM   #69 (permalink)
Harshaw
Is mad at you.
 
Location: Bored in Sacramento
Ok, I'm going to weigh in now.
I'm 26 years old, and I am trying like crazy to lose weight so I can get into the Coast Guard. When I went for my MEPS physical, I was 230 pounds. The Coast Guard wants me to be at 213, I am currently at 220. I would really like to reach that benchmark by the end of this month. I don't actually plan on stopping till I reach 200, but right now I am just concentrating on the Coast Guard.
I have been stuck at 220 for a long time now. My main problem is weekends. I can do really well watching and losing weight over the course of the week, but when the weekend comes I tend to put back what I have lost. At the start of last weekend, I was down to 215 (2 pounds to go!) but by the end I was back to 220.
I've decided to eat only at certain times this weekend. I figure During the week, I eat at 7:00 am, 10:00am, 12:00pm, 5:00pm, and 8:00pm (small meals). So I'm just going to set my watch and not eat unless it is one of those times.
__________________
This too shall pass.
Harshaw is offline  
 

1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40 41 42 43 44 45 46 47 48 49 50 51 52 53 54 55 56 57 58 59 60 61 62 63 64 65 66 67 68 69 70 71 72 73