One or maybe two years ago now, I was 'diagnosed' as a classic emotion suppressor, I have since then really been trying to identify and learn about my emotion as it happens within me.
Through counseling, my psychologist helped me to identify my feelings and how they manifested in my personality. Since then I have been making great progress in intergrating my emotional aspect as part of my expression of being.
I have found it very difficult to identify some aspects as I find society really does impact on how you 'should' be in the world. This has only been a recent development in my awareness so I am really just starting to think about who I am and what I want within this context. At least I believe I have made some progress in defining how I feel.
