Basically my gf and I decided to organise a gold coast holiday for around christmas time, so we decided we should both get fit. (swimmers, hot bods, etc)
So anyway, we just got a simple height, weight chart to find ideal weights. Hers is about 50-55 (110 - 121lbs) KG's and shes sitting at about 58 (128lbs) at the moment. (5'2", small build)
Mine is about 70-75 (154 - 165lbs), and at the moment im around 97 (213.4lbs) (5'10", medium build)
Guess I've got a bit of work to do! already started turning our garage into a mini home gym, but there isnt much in there at the moment (1 set of dumbells and a mountain bike)
I'm not really interested in trying to gain muscle (nothing further than i would normally get losing weight) Does anyone have tips/ideas on what I should try and do to reach my goal? (I'm starting to walk to UNI instead of drive, thats about 35/40 mins each way filled with hills, once or twice a day)
We also have a target weight loss chart made up and hanging in the garage, although due to mine having to fit on there the gf's sort of looks like a straight line
Edit: Chucked weight in pounds sicne I guess alot of people here are more used to that system