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Is Atkins diet safe?
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04-17-2005, 07:31 PM
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thechitowncubs
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My Dad did it and was very successful. He is overall healthier. After the "fat burning" stage is over and you are at your goal you just have to stay with the lifestyle. You just can't bloat yourself with carbs afterwords... it is perfectly fine.
thechitowncubs
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