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They're not "shoving it down our throats". They're putting a patch in with fixes for crucial problems, and security updates in their software that NEED to be put in.
Would you prefer them not fixing any problems at all, and seeing how long their software lasts before it's completly fucked by people finding holes in their system?
A good analogy, would be like most online games. If there's a problem, they're going to patch it, and you're not given a choice whether or not you want to download it, because there can be serious problems caused in the game if left unchecked.
I don't see a problem with it at all.
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