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Ah, but why did Atkins fall? Lack of carbohydrates! Made him weak and easily lost his balance. Your brain needs carbohydrates to function. Plus Atkins type diets only work for a short term adjustment period, then your body starts to regain weight. Not to mention the damage you might be doing to your kidneys and liver in the meantime. NO thanks!
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You do not really understand something unless you can explain it to your grandmother.
- Albert Einstein
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