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I was having serious heel pain a few months ago, usually after a couple of hours of hardwood volleyball play. I have tried many different insoles, cusion soles, sports soles, Dr. Scholl's, foot massage types. Until I picked up a pair of 2 oz Miracle Insoles from Walmart.
They are ultra light weight compared to most insoles sold on the market. The arch support is quite good although I probably don’t have as high arches as you. If you run a lot, you certainly don’t want heavy insoles. The pair I inserted in my training shoes is about 2 ½ months old now and they are still in great shape. You might want to give them a try. The name is as mentioned above, “2 oz Miracle Insoles”.
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