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hmm the things that help me the most are writing and music. Learn an instrument (if you don't know one already) write some songs or poetry. I love to drink and yeah I'm guilty of drinking when I'm depressed but you have to control it. Just take a step back and find that hobby or niche that helps you cope. Sometimes when a girl doesn't give you a reason..it's because they may not really be sure themselves. It doesn't always mean there is a different guy. It could mean she just wasn't as ready as she thought she was. (I'm going through that now)
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