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Weightlighting Q's:
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03-11-2005, 02:16 PM
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Radio Monk33
Psycho
Weightlighting Q's:
Whats the best exercize for increasing the size of your arms and forearms?
I'm a skinny mofo (if I told you I weighed over 130 lb, I'd be lying
), and I'd like to put on some mass for strength, but to be honest mostly out of vanity heh.
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