Quote:
Originally Posted by Seaver
He's stuck under the bench press because he refused to have a spotter.
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Fuck me dead, you have got to be kidding.
Sorry for the absence, don't get much time to get on here usually.
Some really good replies and great food for thought, but unfortunately alot of people who read one thing and believe it as gospel. Will endevour to get on here and answer it all.
Please no more absolute fucking crap about spotters... learn to execute your exercises properly.