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Ok, I've taken the plunge...now I dont know what to do
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02-10-2005, 11:08 AM
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sillygirl
Newlywed
Location: at home
Lifting weights does, in fact burn fat... WHILE building muscle. Which is pretty cool.
Lifting raises your heart rate, which blablabla in the end burns fat, AND lifting builds/tones muscle, so you're accomplishing two things at the same time
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Anyone can be passionate, but it takes real lovers to be silly-Rose Franken
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sillygirl
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