Ok, I've taken the plunge...now I dont know what to do
Thru my company I've have a free membership to an athletic cub for over 4 years now....the only time I set foot in the place was when I signed up and added my ex hubby to the plan and agreed to pay 20 bucks a month.
Last year the company decided to stop giving free memberships to the employees but the owner of the club called me and told me that he'd keep the membership as is for the 20 a month. (thats now two people for 20 a month)
ex hubby used it so the 20 a month wasnt a big deal. Well he stopped. Dave and I have been talking recently about exercising because we are SO tired all the time and very couch potatoey at home after work, plus I thought I might try to unflab my arms a little before the wedding.
So I called the place today...they are so great....they let me take of the ex and add Dave. The membership includes everything they have, cardio..weights..aerobics..raquetball..tennis..swimming pool. We pay nothing extra to do anything, unless we want to use the tanning bed which is 20 a month for unlimited use.
Anyway...I have never been much of "club exercise" person...and I freely admit Dave will have to go with me for me to want to go....Does anyone have a suggestion for how I should start out....Im thinking cardio...treadmills, stairclimbers, bikes...I honestly dont care about losing weight, Im very happy with how I am (and Dave cant stand skinny chicks anyway) I would just like to see if I can get my energy level boosted.
advice?
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I want the diabetic plan that comes with rollover carbs. I dont like the unused one expiring at midnite!!
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