Tilted Forum Project Discussion Community - View Single Post - Difference between jogging, running, and walking?

rockzilla · 01-23-2005, 07:48 PM

You'll burn the same amount of calories by running a mile or walking a mile, the difference is that running takes a lot less time.

01-23-2005, 07:48 PM	#5 (permalink)
rockzilla Junkie Location: The Kitchen	You'll burn the same amount of calories by running a mile or walking a mile, the difference is that running takes a lot less time.