It looks like some dust got stuck in the heat sink for the processor, partially because it was a crappy one. Got a new one and so far so good. When I tried to clean it it somehow must have made it a bit worse and pushed it over the edge.
I dunno about speedfan but you can check the basic temps when you start up your comp. Thats what we did and we figured it looked a bit too hit for idle, so we checked it.
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