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Eat a small meal every 2 to 3 hours. Works for me. I have no desire to eat anything in between them.
Foods low on the glycemic index (oatmeal, whole wheat bread, brown rice) will also leave you feeling pretty full for quite some time. The higher up on the GI scale you go (bananas, for example are medium, while a snickers is ultra high) the faster you become hungry again.
Also, drink water and lots of it.
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