I'm not sure if it will have any side effects. I doubt it. Are you fasting for spiritual reasons? A lot of people "fast" when they are trying to get through a tough time or they are trying to get closer to their spiritual center. Fasting helps them to focus on being less selfish and focus on what is important at the time. For example, I have heard of people fasting for someone when they are having surgery or when someone is dying. Fasting is supposed to help someone get more spiritually aware.
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I have to exercise in the morning before my brain figures out what I'm doing. ~Marsha Doble
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