Quote:
Originally Posted by st33lr4t
well your body can only absorb in the ballpark of 40-60grams of protein a sitting...so there goes the unknown big meal theory.
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Yikes dude. Let me repeat myself.
Please calm down. This is not a page for us to argue about how right I am and how wrong you are (heh, jk). The average human body can actually take in up to 300 grams of protien an hour (the average is about 180-190 grams per hour, but the body can do more when needed). This figure is from my old bio textbook (published fall of 2003) and backed up by my former human bio professor.
We're here to act civil. Please, please, please act civil.
Calm down