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jmill · 12-31-2004, 10:16 AM

ok thanks guys i take sunday off of weghits and i work out chest then the next day i work out legs. I am 225 pounds 18 and am 6.2 and still growing my bro is 6.4 and everyone thinks by mid summer i will get to 6.5 including my doc. Now st33lr4t my maxes are going up fast and i am doing more reps. i really don't mix it up to much somtimes to switch some of my body buliding. I will somtimes run up to my fitnes center and its about 1.5 to 2 miles but i live by chicago and its about 2 degres out side. If theres any other ideas or ? plz post

12-31-2004, 10:16 AM	#5 (permalink)
jmill Upright Location: IL	ok thanks guys i take sunday off of weghits and i work out chest then the next day i work out legs. I am 225 pounds 18 and am 6.2 and still growing my bro is 6.4 and everyone thinks by mid summer i will get to 6.5 including my doc. Now st33lr4t my maxes are going up fast and i am doing more reps. i really don't mix it up to much somtimes to switch some of my body buliding. I will somtimes run up to my fitnes center and its about 1.5 to 2 miles but i live by chicago and its about 2 degres out side. If theres any other ideas or ? plz post Last edited by jmill; 12-31-2004 at 10:18 AM..