Good morning, folks!
I have a little over a week left before I run in my first marathon. I have the physical part taken care of as I've been training all year for it. My question for anyone who has done a marathon before or who is a long distance runner is what sort of food do you take with you to maintain energy levels during the run? I've been munching on small protien bars while training (1/2 to 1 every 45 min) but I was wondering if there was a specific bar I should eating?
Also, if anyone has any last minute tips for navigating the marathon like clothing or anything else it would be much appreciated. I'll post on the 10th and let you know how I did. Thanks in advance!
